Meditation / Mindfulness

Creating the Life You Desire- 6 Week Meditation Program

Do you desire to create greater happiness, health, abundance, loving relationships, career, intuition or consciousness in your life?

Mondays 7-9pm 1st May to 5th June 2023

Would you like to be able to shift your body and brain wave state from being stuck in stressful survival emotions like fear, sadness, anger, jealousy or anxiety and overthinking to creating a liberating feeling of wholeness, happiness, possibility and abundance..?

Would you like to learn and experience how let go of limiting thoughts and emotions, move out of lack, separation and duality, back into oneness and open hearted coherence?

To being able to be in the present moment, engaging in the energies of the “new you” which is like a wifi signal, emitting a whole new frequency focused on the specific future you desire with more joy and possibility?

This Program is inspired by bringing together the disciplines and knowledge of neuroscience, quantum physics, biology, brain chemistry, genetics and spirituality into personal development!!

I am super excited to guide this powerful Self-Development Meditation Program inspired by Dr Joe Dispenza’s Breaking The Habit of Being Yourself Book and Meditation Process.

Let us in a group environment create greater self- awareness, calm and focused creation. Decrease stress and anxiety, increase connection with Universal Consciousness and feel empowered.

Connect with more joy to create the life you desire!

Focused meditation techniques can help you go deeper, create changes in your brain’s neurochemistry and brainwave state, helping you to change the way you feel, think and react to the past and future.

You will learn and experience how to shift the mind from limiting thoughts and emotions that are preventing you from creating the changes in body and mind to being able to be in the present moment, engaging in the energies of the “new you” with more joy and possibility.

The Program is inspired by bringing together the disciplines and knowledge of neuroscience, quantum physics, biology, brain chemistry, genetics and spirituality!!

Each weekly class consists of:
* Guided self- enquiry and reflection on different components of the area of your life you are desiring to create change in.

* Really getting to know yourself and where you are “getting in your own way”.

* Learning and experiencing focused meditation techniques to create change on a deeper level.

* Each week builds on the next, so by the end of the Program you have a complete meditation to continue to do after you finish.

* Short practice meditations and self-reflection activities each week in between the weekly class to get maximum benefits.

When; Monday Nights 7-9pm for 6 weeks (12hrs total)

Starts Monday 1st May -June 5th

Where: Jubilee Hall
52 Smith St, Macedon

Investment: $297 for the 6 weeks

Bookings essential:
Please book and pay by Thursday 27th April on 0414 331 317
or contact me by email at https://lightnessofbeingyou.com/contact/

If this resonates with you i can’t wait to start the journey!

Love & Blessings,
Nicole

Meditation, Mindfulness & Personal Development

Various workshops are offered, eg.:

*6 Week Meditation & Mindfulness Course for beginners

*Let your Soul be your Guide Workshop

*Guest speaker facilitating Meditation at Soul Chrysalis Sound Healing Events

*Nature Guided Meditation

*Weekly Monday night and Wednesday morning group Meditation class during term timetable